Face the Light
"Face the light", he said "Don't hide, face the Light" "You know you are uncomfortable, Face the light and find out why." I stood there, this didn't even come on because I had picked it, it was just there. I get this thing, in my gut sometimes. My brain tries this or that to use at the reason it is here. It isn't I stood there and said yes, I know something is there, going on. But I don't know what it is. I forgot, or am just learning, that some of what we know is not in words yet. So I faced, I do know enough at least that the Light is safe and FOR me, not against me. Though exposure isn't guaranteed to not be painful. I faced it, no words. Have you ever had no words If anything, it is at least rare. Then some come, in a whisper they come not enough This is more than my brain trying to fill a void, these come from inside me somewhere deep It's a mantra that is on repeat 8 hours a day, this was hour 7. All I know is that I feel ...